Are Carrots The Best Food For Eyes?
Carrots are a good source of Vitamin A, which is important for general health… However they are NOT the best food for eyes as the myth suggests!! Choose dark green leafy…
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The Crooked Frame
The Crooked Frame As a qualified optical dispenser, Greg Sexty admits “A particular pet hate of my mine are poorly fitted frames. Especially when a little care and attention from an…
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Diabetes CAN Lead to Blindness. Don’t Be a Victim.
On 7 April—World Health Day—the World Health Organisation (WHO) shone a light on the rise of diabetes worldwide. Diabetes is an epidemic of the 21st century and one of the…
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3 Ways Climate Change Can Harm Your Eyes
Most of the body’s organs are internal, which helps shield them from direct environmental assault. But the eye, which is one of the most essential and complex sensory organs we…
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Keep Glaucoma Away
Leafy Greens, Every Day, May Keep Glaucoma Away New research indicates that leafy greens may be even healthier than we thought. While veggies like spinach, kale and collard greens may…
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Will You Get Glaucoma?
The big question. Will you get glaucoma? Some patients may ask us, will I get glaucoma or is my pressure high? I would love to be able to tell you…
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5 Tips To Protect Against Macular Degeneration
So you or someone you know has just been diagnosed with early signs of macular degeneration. At present there is no cure for macular degeneration, but there are preventative measures…
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When Was Your Last Eye Test?
Getting your eyes tested or “checked” may be a very daunting task. Especially for those who have never had them tested, or know of those who have gone and gotten…
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Meet the creepy bugs living in your eyelids
Brace yourself, for something that sounds like its come straight from the script of a scary movie! What if I told you that you have creeping bugs lurking in your…
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